How Long is Too Long to Grieve?
Wednesday, August 11, 2010 at 4:49PM
Barb Roberts

Is there some magic amount of time to grieve - a death, the break up of a relationship, the break up of a family, loss of a job, financial downturns, loss of a pet? - you get the idea.  I'm talking about grief and loss, hurting, struggling, pain, sadness, anger.  How long does it take to 'get over' someone or something?  Would it be helpful for you to know that "grief takes as long as it takes?"  I often have people ask me what is a normal time to grieve this.....???  And I tell them what I just told you...there is not a formula for grieving.  Certainly there is experience and  there are coping skills, but I always get concerned when I hear someone say, 'well, when you lose a spouse, it usually takes ____ years!  I'm wondering - 'how do they know that?' 

The length of the grieving process is as variable as the number of people who experience loss and the number of losses one has experienced.  It often depends on the nature of the loss, whether or not someone is experiencing multiple losses, the willingness of those grieving to do their 'grief work,' and the willingness of family members and friends to give each other permission to grieve and to accept that there are no shortcuts to the process of grief.

In the past, some would say that the griever must keep a 'stiff upper lip.'  Part of the Christian message is that we certainly grieve, but we do not grieve as those who have no hope.  Grief does not express a lack of faith in God; instead it can lead us to a deeper understanding of our faith, our need for God, and His promise that He will be with us in the midst of our pain and grief - that He will never leave us nor forsake us.

Remember, grief takes as long as it takes - as you embark upon your own journey of grief, remember that God wants to comfort you during the process!

Article originally appeared on Barb Roberts | Author, With Her Last Breath | Speaker, Author, Counselor (http://barbroberts.com/).
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